Start your coaching application.

One in-person coaching session with JJ. Book a session whenever you need support, without committing to a package.

• •1 in-person session
• •Book as needed, with no package commitment
• •App access not included

Four in-person coaching sessions with JJ, without coaching app access.

• •4 in-person sessions
• •Use within one month of your agreed coaching start date
• •Coaching app access not included

One in-person session plus seven days to try the coaching app, including nutrition and calorie tracking.

• •1 in-person session
• •7 days of coaching app access
• •Nutrition and calorie tracking included

Four in-person sessions with coaching app support, including nutrition and calorie tracking.

• •4 in-person sessions
• •Coaching app and nutrition tracking included

Focused reset for people who need real structure and a clear first runway.

• •6 coached workouts
• •Clear first runway
• •Better form and consistency
• •Coaching app and nutrition tracking included

More reps, more coaching time, and more room to lock in momentum.

• •8 coached workouts
• •More accountability
• •More room to progress
• •Coaching app and nutrition tracking included

Three coached sessions per week for four weeks, with app support between sessions.

• •12 coached workouts
• •Best mix of value and support
• •Coaching app and nutrition tracking included

Four coached sessions per week for four weeks, with Soul Strength app support between sessions.

• •16 coached workouts
• •4 sessions per week for 4 weeks
• •Coaching app and nutrition tracking included

Deepest runway for clients who already know they want the strongest support and consistency.

• •24 coached workouts
• •Lowest per-session rate
• •Coaching app and nutrition tracking included

A shared first runway for partners, friends, or family members training together.

• •6 duo sessions
• •Shared accountability
• •Built for training together
• •Coaching app and nutrition tracking included

More shared reps and more room to settle into the work together.

• •8 duo sessions
• •Shared accountability
• •More time to build momentum
• •Coaching app and nutrition tracking included

The strongest balance for people who want to train together with real consistency.

• •12 duo sessions
• •Shared accountability
• •Best mix of value and support
• •Coaching app and nutrition tracking included

A longer shared runway for people who want more time and more structure together.

• •16 duo sessions
• •Shared accountability
• •Longer support runway
• •Coaching app and nutrition tracking included

The longest shared runway for people who know they want the deepest commitment together.

• •24 duo sessions
• •Shared accountability
• •Best long-run value
• •Coaching app and nutrition tracking included