How do I choose a session day and time?
Once your coaching package is active, open Booking in the app, choose from your Coach’s available times, and select Reserve slot. Times are shown in Pacific time. You need enough sessions remaining in your package to reserve a time.
How do I cancel or reschedule a session?
Open Booking, find your booked session, and select Cancel or reschedule. Cancelling releases the time and sends a notice to your Coach conversation. Request reschedule lets you include preferred times and keeps your current booking until you and your Coach agree on a change. Check Messages for the reply. If you cannot use the app, email jjsoulstrength@gmail.com.
What happens if I miss a session or cancel late?
24 hours’ notice is generally required for cancellation or rescheduling. Missed sessions and late cancellations may be charged or counted as used sessions, except where prohibited by law or waived by JJ Soul Strength in writing. Emergency exceptions are reviewed case by case. Contact your Coach as soon as possible.
Read the full cancellation policy
Do I need to be advanced already?
No. JJ Soul Strength is built for beginners, rebuilders, and people who need real guidance, not just motivation.
Do I have to know the exact package before I apply?
No. JJ reviews your goals, schedule, and support needs first, then helps guide the right package choice.
Why do bigger packages cost more overall?
Because you are buying more sessions. The total cost rises, but the per-session rate becomes better as commitment increases.
Can I book one session without a package?
Yes. Single Session is available to new and returning clients who want to book one in-person session at a time. App access is not included. To try the app too, choose the Session + App Trial for one session plus seven days of coaching app access, including nutrition and calorie tracking. The package page shows current prices and savings.
When does my package start, and do unused sessions roll over?
Your package starts on the coaching start date you agree with JJ, not the day you pay. Individual packages of 4, 6, 8, 12, or 16 sessions must be used within one month; the 24-session package within two months. Duo packages of 6, 8, or 12 sessions have one month; duo packages of 16 or 24 sessions have two months. Unused sessions expire at the end of that period and do not roll over. The Session + App Trial includes seven days of app access from your agreed start date. JJ confirms your exact dates before you begin.
Where does in-person coaching happen?
JJ confirms current availability and location details during the application review instead of guessing publicly.
What does the app add?
It keeps plans, progress, nutrition, check-ins, and messaging connected to the coaching relationship after the session ends.