Soul Strength app

Your training, together in one place.

Follow your plan, log workouts and meals, track progress, and stay in touch with JJ. Full app access comes with the Session + App Trial and app-inclusive packages for their stated period; it is not included with a Single Session.

Training plan Workouts Progress Coach support
Member dashboard

Open the current plan, log workouts, and stay connected to your progress between sessions.

Nutrition and progress

Track meals, measurements, and habits alongside your training.

Booking and messages

Choose an available session and keep questions or schedule changes in your conversation with JJ.

Member app benefits

With full app access

Use the app as a real coaching tool.

  • See the active training plan and current workout focus
  • Log reps, weights, notes, and completion in one place
  • Track progress without losing the context behind it
  • Keep check-ins and support connected to the plan

Why it matters

Make follow-through easier after the session ends.

  • A calmer way to remember what comes next
  • Plans, logs, and coaching feedback in one place
  • Better continuity between in-person work and daily habits
  • A cleaner path back into the work when life gets noisy

Portal workflow highlights

Training plan and workouts

Members can open the training day, review the plan, and log the work inside one focused experience.

Progress and nutrition

The app gives coaching support a proper home so momentum does not rely on memory alone.

Member and coach login

Both roles stay supported through the secure login entry while keeping each person routed to the right workspace.

Portal entry options

Current member

Use the secure login entry.

If you already have access, use Login to open the member dashboard and continue inside the app.

Need access first?

Apply before trying to enter the app.

New clients should start with the coaching request so JJ can review fit, recommend the right path, and open the correct next step.